Posture of Consciousness Intensive: A Mentored Online Course

Discover the Yoga of Energy

For trained Yoga Teachers of Any Tradition

Learn new skills passed down from a living Guru to layer the principles and practices of I AM Yoga® The Posture of Consciousness (POC) into any yoga class. These teachings are based in ancient yogic wisdom brought into a modern hatha/raja yoga practice. I AM Yoga® POC offers you a fresh new way of exploring your yoga practice and teaching because it’s foundation rests on energy or prana.

Learn new tools for your personal yoga practice and teaching!

• Understand the energetic purpose of the first and second halves of a yoga posture
• Cultivate Witness Consciousness to observe the subtle movement of prana in the body
• Discover the power of Press Points and Energetic Extensions when used in any posture
• Recognize experientially the energetic physics of energy following attention
• Master the energetics of the Edge, breaking the momentum of reactive physical, mental and emotional patterns
• This course is a prerequisite, for teachers coming from a tradition other than Amrit Yoga, for our I AM Yoga® Advanced Training: Meditation in Motion & I AM Yoga Therapy™ Professional Training Pathway

This course consists of eight modules. Each module will contain any, or all of the following:

• Mentor communication (although you can start your first assignment right away, the first contact with a mentor is within 8 weeks)
• Audio/Video presentation
• Reading Materials
• Course exercises to complete
• Practice teaching
• I AM Yoga® Trained Teachers
• Refresh and expand your understanding and teaching skills as an I AM Yoga® teacher and learn refinements in the teachings

Course Requirements

1. You must be a certified 200 hour Yoga instructor (Yoga Alliance participation is not required)
2. Have access to a phone or video conferencing
3. Have an electronic device to view course materials, and an email account
4. Have the ability to record and email the recordings to your mentor
5. Complete the course in a minimum of 1 month, maximum of 2 months

***Please note that this course is non-refundable once you register.