Personal Wellness Consultation Online

CONSCIOUS LIVING CONSULTATION

This is an integrative approach to making positive personal changes to create a more harmonious life. In order for a human being to be in balance there needs to be harmony physically, mentally, emotionally and spiritually. Your transformation begins with a guided personal introspection which will help you reveal what feels balanced and unbalanced in your life. Indu’s ability to compassionately listen to her clients, combined with her intuition, facilitates a co-creative process where you are empowered to visualize the life you want. You will then leave the consultation with a personalized Lifestyle Plan which reflects your intention to live a healthy, vital & fulfilling life.

AYURVEDIC CONSULTATION

Addresses overall health and well-being, as well as alleviates longstanding issues and imbalances. Using Ayurvedic analysis, your constitution will first be determined and then recommendations such as daily routines, lifestyle modifications, including diet, herbs, exercise (yoga), body therapy, breath and meditation will be made.

Ideal for those who live in environments with changing seasons.  Follow up consults consist of check in time and assessment along with continued education, recommendations based on current conditions, and additional techniques for utilizing the science of Ayurveda for optimal health and wellness.

Consultations will be done via Zoom.  Once you register you will receive instructions for booking appointment date and time.

***Please note that this Wellness Service is non-refundable once you register.