Indu Heather Arena
Senior Training Faculty, Amrit Yoga Institute
E-RYT 500, C-IAYT, ALC, BS
Indu has devoted over a decade to supporting her students and clients in their quest to live healthy, vital, and fulfilling lives and in that process discover who they are. Her previous experience owning a yoga studio and current role at the Amrit Yoga Institute has allowed her to utilize her skills as an Amrit Yoga Teacher, Yoga Therapy Practitioner, Yoga Nidra Facilitator, Ayurvedic Lifestyle Consultant, Integral Breath Therapist and Energy Worker to skillfully and compassionately support her students and clients to transform their lives. It is Indu’s love and devotion to being a yoga practitioner herself, and her connection to Amritji’s living Lineage that enables her to reveal its wisdom to her students in a joyful and powerful way. Indu lives in Michigan where she mentors and consults those interested in applying yoga and Ayurveda to their lives. Indu continues to create powerful programs and publications to support her student’s transformation and can be found across the globe working for the Amrit Yoga Institute as a Senior Yoga Trainer. To contact Indu: Indu@AmritYoga.org
Category: Senior Training Faculty
Upcoming Programs by Indu Heather Arena
Posture of Consciousness Intensive: A Mentored Online Course
Discover the Yoga of Energy For trained Yoga Teachers of Any Tradition Learn new skills passed down from a living Guru to layer the principles and practices of I AM Yoga® The Posture of Consciousness (POC) into any yoga class. These teachings are based in ancient yogic wisdom brought into a modern hatha/raja yoga practice. […]
500 Hour: (Hybrid) In-Person Immersion, Live Online & Self-Paced Online
Also With Nirali Lauren McCrea, Kamini Desai, Ph.D and Gurudev Shri Amritji
August 22 - 26, 2024
September 3 - 8, 2024
300 Hour: (Hybrid) In-Person Immersion, Live Online & Self-Paced Online
Also With Kamini Desai, Ph.D and Gurudev Shri Amritji
September 3 - 8, 2024
Advanced I AM Yoga® Teacher Training - Immersion Retreat
Also With Gurudev Shri Amritji
UNVEIL THE SECRETS OF MEDITATION IN MOTION: I AM YOGA® IMMERSION RETREAT With Gurudev Shri Amritji and Indu Heather Arena Meditation in Motion Consciously Cross Over From Physical Yoga To The Yoga of Prana You have a superpower within you! This transformative program unlocks your untapped potential, revealing the strength and wisdom you were born with. […]