Meditation in Motion

Consciously Cross Over From Physical Yoga To The Yoga of Prana

Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana.

The training incorporates:

• Two daily Sadhana sessions
• Simple breathing techniques to cultivate an attunement to prana
• Specific techniques to help you connect with the natural intelligence of prana
• Understand & experience the deeper energetic meaning of the yogic scriptures

The 10 Day personal sadhana Immersion

Is open to all Amrit Yoga teachers, 200 hr. certified yoga teachers from all traditions and experienced yoga practitioners. This Immersion is structured as a personal sadhana using Prana [the natural intelligence of the vital life force] to recognize Patanjali’s description of yoga and its outcome as “Witnessing the mental modifications in the mind, then the Seer [Self] abides in Its own nature”. This Immersion cultivates an inner attunement to Prana to “consciously-cross-over” from physical yoga to energy yoga, from sitting meditation to life as a Meditation in Motion.

 Teachers from Traditions other than I AM Yoga

For 200 hour certified yoga teachers from other traditions we require completion of the Posture of Consciousness Intensive Online Course in order to receive a 200 hour certification from the Amrit Yoga Institute.

Yoga Alliance 300 HR and 500HR Package Deals Available – Save BIG when you bundle this program with I AM Yoga® Teacher Training and I AM Yoga Nidra™ Professional Training!