I AM Yoga® Advanced Certification
With Indu Heather Arena
March 6 - 17, 2019
Meditation in Motion
Consciously Cross Over From Physical Yoga To The Yoga of Prana
Using the lens of correct knowledge and direct experience, this Immersion transforms yoga sadhana into a yogic way of life attuned to the energetic expression of the vital life force of prana. This advanced training builds on the I AM Yoga™ Teacher Training Posture of Consciousness format and enables you to “consciously-cross-over” from the willful practice of postures to a dynamic blend of willful postures and spontaneous movements prompted by the inner urgings of prana.
The training incorporates:
- Two daily Sadhana sessions
- Simple breathing techniques to cultivate an attunement to prana
- Specific techniques to help you connect with the natural intelligence of prana
- Understand & experience the deeper energetic meaning of the yogic scriptures
Part 2: Meditation in Motion Certification – March 6-10 & 13-17, 2019
This training provides a unique energetic group setting to support and nurture the cultivation of the attunement to prana experienced in the I AM personal sadhana Immersion. It reveals the innermost depth of I AM Yoga® where you experience Pranakriya; the harmonious interplay between energy [prana] and the mind [chitta]. The certification component provides the understanding, techniques and direct experience necessary to layer I AM Yoga™ onto any style of hatha yoga.
Teachers from Traditions other than I AM Yoga
For 200 hour certified yoga teachers from other traditions we require completion of the Posture of Consciousness Intensive Online Course in order to receive a 200 hour certification from the Amrit Yoga Institute.
Yoga Alliance 300 HR and 500HR Package Deals Available – Save BIG when you bundle this program with I AM Yoga® Teacher Training and I AM Yoga Nidra™ Professional Training!
About the Lead Teacher
Indu Heather Arena
Senior Training Faculty, Amrit Yoga Institute E-RYT 500, C-IAYT, ALC, BS Indu has devoted over a decade to supporting her students and clients in their quest to live healthy, vital, and fulfilling lives and in that process discover who they are. Her previous experience owning a yoga studio and current role at the Amrit Yoga […]
Learn more about Indu Heather ArenaCategories : All Fixed Date Programs, IAYT800, Level 2 Full, On-the-Road, RYS300, RYS500, US North East