I AM Yoga Nidra™ Advanced Training

Prerequisites: I AM Yoga Nidra™ Professional Training

Discover the ancient esoteric roots of Yoga Nidra Sleep Meditation

If you have been wanting to deepen your practice and delivery through appropriate interpretation and comprehension of Scriptural Study, as well as receiving expanded teachings on esoteric yogic anatomy, this advanced course is for you! The I AM Yoga Nidra™ Advanced Training effects a quantum leap into the hidden teachings of the Upanishads, the Yoga Sutras, the origins of Yoga Nidra, as well as rare teachings from our lineage– all of which will allow you to cultivate an even more profound grasp of the influence, scope, and applications of this practice.  You will enhance your knowledge of the Koshas, their functions, and how they can be nourished and strengthened through the practice of Yoga Nidra. Through scriptural study, you will gain a deeper appreciation of the immensity of Yoga Nidra and the place it holds in the 8-limbed Path of Yoga. Receive little-known secrets to provide further clarity on experiences had during Yoga Nidra. Acquire a more thorough comprehension of the Higher and Lower Mind, how the Ego is created, the role it plays in your spiritual journey, and how to unlock the unique power of the Wisdom body to shape and create your life. 

Solutions for grief, trauma and transition

You will learn the basics of Yoga Nidra as it is applied in Yoga Therapy, using protocols to aid those seeking emotional integration; as well as solutions for grief, trauma, and other forms of energetic blockages. We will take an in-depth look at visualizations and image techniques, understanding how they relate to the Mental and Wisdom Bodies, when to incorporate them, and how to deliver them so they do not activate the Thinking Mind. 

This training includes:

The I AM Yoga Nidra™ Advanced Card Deck, including new components and techniques relating to:

• Breath
• Body Rotation
• Awareness
• Kosha Experiences 
• Prana Visualization and the Mother Divine
• Techniques to healthfully integrate emotions, address unresolved experiences, PTSD, and other energetic blockages
• How to use Yoga Nidra to access intuition and inner guidance

Further training

• For 800-Hours Your hours in Advanced Yoga Nidra may transfer into our IAYT accredited 800 Hour I AM Yoga Therapy™ program,  This program constitutes Module 4. You must be a certified yoga teacher to qualify.
• Other advanced Yoga Nidra trainings include:
  • Kids Yoga Nidra
  • Lead a Yoga Nidra Workshop

Features and Benefits

• In-depth study of ancient texts that will inspire and excite your appreciation of Yoga Nidra 
• Daily Yoga Nidra experiences to restore, rejuvenate and walk the path that the ancient teachings have laid out for you
• Incorporate new techniques to restore balance and strengthen your inner power. 
• Instruction on how to recognize and address the various stages of emotional integration using Yoga Nidra as a therapeutic tool. 
• Re-inspire your personal practice 
• Integral time to deepen inner exploration and open to your Self
• Broaden your knowledge and expertise with a combination of direct experience and in-depth knowledge
• Expand your offerings to gift to others
• Gain an even greater appreciation of the original teachings of Yoga Nidra 
• Learn the basics of Yoga Nidra as a therapeutic yoga modality
• Gain new Yoga Nidra techniques for yourself and others
• Help others connect to intuition and higher knowing in times of confusion and crisis
• Learn to recognize the stages of emotional resolution and how to create yoga nidra experiences targeted to these stages.

Testimonials

“I didn’t think anyone could improve on the basic training, but advanced training blew my mind.” -P. Peterson

“My body is still humming. The new techniques are even more powerful.” -D. Fisher

“I flew halfway around the world to take this training. Totally worth it. I would have flown twice as far.” -A. May

“I AM Yoga Nidra™ Advanced is a world class training. We had students from 13 different countries in our class.” -L. Penninger

Sample Program Overview:

*schedule is subject to change

Day One

Mandukya Upanishad
Receive new cards and introduction to new techniques
A closer look at the koshas. Bliss body, Wisdom Body.
Importance of Wisdom Body and its power
Yoga Nidra experiences with new techniques

Day Two

Morning Yoga and Yoga Nidra
Benefits of Yoga Nidra on each of the Koshas
How to ask Wisdom body for guidance
Mahanirvana tantra
Yoga Nidra for emotional integration
Practice teaching of new cards
Yoga Nidra experiences with new techniques

Day Three

Morning Yoga and Yoga Nidra
8 Limbs of Yoga and Relationship to Yoga Nidra
Yoga Sutras – applications to Yoga Nidra
Teachings of Yoga Nidra from I AM Yoga Lineage (Swami Kripalu)
Practice Teaching
Using Yoga Nidra as a tool of Yoga Therapy
Yoga Nidra experiences with new technique

Day Four

Morning Yoga and Yoga Nidra Yoga Nidra
Special Conditions
Experience and practice
Closing

Training Hours:
Thursday 9am-6pm
Friday 9am-6pm
Saturday 9am-6pm
Sunday 9am-1pm
(times subject to change)

Can’t make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>