I AM Yoga Nidra™ Advanced Training at Yoga by the Sea

Prerequisites: I AM Yoga Nidra™ Professional Training

Dive deeper into the esoteric and practical applications of I AM Yoga Nidra™. Drawing on little-known teachings of the Upanishads, scripture study of the Yoga Sutras, and rare teachings from our Lineage, we will explore the origins of Yoga Nidra as an ancient mystical practice.

We go deeper into the anatomy of the koshas, the importance of the wisdom body and how Yoga Nidra benefits all koshas. You will understand the higher and lower mind, how the ego is created and how the ego can be used in service of the Self.

New techniques for yourself and your students include new body rotations, breath and awareness cards, kosha experiences and prana/mother divine Yoga Nidra. You will also learn basics of Yoga Nidra as a form of yoga therapy, using protocols to aid those seeking emotional integration and solutions for trauma, PTSD and other forms of energetic blockages.

We will have a more in-depth look at visualizations and image techniques — understanding how they relate to the mental and wisdom body, when to use them, and how to deliver them so they do not bring in the thinking mind.

You can expect:

• In-depth study of Yoga Nidra through ancient texts
• Twice-daily Yoga Nidra to restore, rejuvenate and walk the path that the ancient teachings have laid out for you
• Yoga Nidra as a therapeutic tool for any stage of emotional integration
• New Advanced Yoga Nidra card deck!
• How to ask the wisdom body for clarity and guidance
• Time to go with in, restore and be re-inspired

What our participants are saying:

“I didn’t think anyone could improve on the basic training, but advanced training blew my mind.” -P. Peterson

“My body is still humming. The new techniques are even more powerful.” -D. Fisher

“I flew halfway around the world to take this training. Totally worth it. I would have flown twice as far.” -A. May

“I AM Yoga Nidra™ Advanced is a world class training. We had students from 13 different countries in our class.” -L. Penninger

Sample Program Overview:

*schedule is subject to change

Day One

Mandukya Upanishad
Receive new cards and introduction to new techniques
A closer look at the koshas. Bliss body, Wisdom Body.
Importance of Wisdom Body and its power
Yoga Nidra experiences with new techniques

Day Two

Morning Yoga and Yoga Nidra
Benefits of Yoga Nidra on each of the Koshas
How to ask Wisdom body for guidance
Mahanirvana tantra
Yoga Nidra for emotional integration
Practice teaching of new cards
Yoga Nidra experiences with new techniques

Day Three

Morning Yoga and Yoga Nidra
8 Limbs of Yoga and Relationship to Yoga Nidra
Yoga Sutras – applications to Yoga Nidra
Teachings of Yoga Nidra from I AM Yoga Lineage (Swami Kripalu)
Practice Teaching
Using Yoga Nidra as a tool of Yoga Therapy
Yoga Nidra experiences with new technique

Day Four

Morning Yoga and Yoga Nidra Yoga Nidra
Special Conditions
Experience and practice
Closing

Training Hours:
Thursday 9am-6pm
Friday 9am-6pm
Saturday 9am-6pm
Sunday 9am-3pm
(times subject to change)

Can’t make this date or location? See All upcoming dates and locations for Yoga Nidra Training>>>>