I AM Yoga Certification & Yoga Nidra Immersion Bundle

Note: Prerequisite I AM Yoga® Immersion

I AM Yoga Nidra™ Immersion Retreat: June 11-16

6 Day Retreat- Philosophical, psychological and biological foundations of Yoga Nidra and its practical applications in your life

Ideal for those who want to explore the power of Yoga Nidra and experience entry into “Zero Stress Zone”. The immersion provides in-depth information and personal experience of this transformative technique. Day by day, you will see how old baggage and repetitive thinking patterns affect your life, health and wellbeing. With intention and the five tools of Yoga Nidra you will learn how to use this simple sleep-based meditation technique to profoundly heal and restore the body’s reserves and unburden your life. Create a body and brain with greater resilience to stress-producing situations. Boost the body’s healing potential, release chronic tension, pay off sleep debt and learn skills to master the demands of life. An excellent program to gain intuitive perspective into life transitions and challenges.

What to expect:
• Multiple daily Yoga Nidra practices to restore and rejuvenate
• In-depth reflection and learning on the philosophical, biological and psychological foundations of Yoga Nidra.
• Guidance for optimal practice and benefit of the Amrit Method of Yoga Nidra
• Harness the power of Yoga Nidra to remove blocks, detoxify and initiate unprecedented life-shifts from beyond the thinking mind.
• Receive a comprehensive Yoga Nidra manual

I AM Yoga® Certification Training: July 19-28, 2019

10-Day Certification/ 100 hours

Your Certification Training Includes:

• Classical yoga and theory from ancient texts
• Applied anatomy, assists and modification clinics to make poses optimally accessible for all body types and limitations
• Teaching techniques to guide students safely and effectively through 26 dynamic postures of the Integrative Amrit Method sequence
• Small group teaching clinics to develop presence, practice assists and master the Amrit method script
• Exact instructions on how to create a theme-based class incorporating the ancient principles and tools of yoga into your yoga class.
• One-on- one and group coaching to build personal empowerment and break through personal limitations
• Sessions with International Yoga Master, Amrit Desai, including mantra chanting, meditation, discourses followed by Question and Answer session.
• Suggestions and support for marketing and promotion

The Integrative Amrit Methods uniquely offer the skill sets necessary to build a foundation for life-mastery, personal transformation and boundless access to inner freedom.